The chemical epicatechin - found in foods such as grapes, chocolate, blueberries and tea - helped boost the memory of mice, according to a Salk Institute study in the Journal of Neuroscience.
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The researchers also found that mice who were fed a diet supplemented with epicatechin appeared to have greater blood vessel growth in certain parts of their brain. The findings suggest that epicatechin improves blood flow in the brain, especially when combined with exercise, BBC News reported.
"A logical next step will be to study the effects of epicatechin on memory and brain blood flow in aged animals - and then humans, combined with mild exercise," said study leader Dr Henriette van Praag.
"This is an important advance because it identifies a single natural chemical with memory-enhancing effects, suggesting it may be possible to optimise brain function by combining exercise and dietary supplementation," said Dr Mark Mattson of the US National Institute on Ageing, BBC News reported. – (HealthDayNews)
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